Fennel is a versatile and flavorful vegetable that is often overlooked in the kitchen. It has a slightly sweet and anise-like flavor that pairs well with a variety of ingredients. One delicious way to enjoy fennel is in a simple and quick soup that can be ready in just 30 minutes. This 30 Minute Fennel Soup is a perfect recipe for a busy weeknight or when you need a quick and healthy meal.
To make this soup, you’ll need just a few simple ingredients – fennel bulbs, onions, garlic, vegetable broth, and a touch of cream. The fennel bulbs are trimmed and thinly sliced, while the onions and garlic are sautéed in a pot until they are soft and fragrant. Then, the sliced fennel is added to the pot and cooked for a few minutes until it starts to soften.
Next, the vegetable broth is added to the pot and the soup is simmered for about 20 minutes, allowing the flavors to meld and the fennel to become tender. Once the soup is done simmering, it is pureed until smooth using an immersion blender or a regular blender. Finally, a splash of cream is added to the soup to give it a luxurious and creamy texture.
The resulting soup is rich and velvety, with a wonderful fennel flavor that shines through. The addition of the cream adds a touch of indulgence, making this soup feel comforting and satisfying. You can also garnish the soup with some freshly chopped fennel fronds for a pop of color and extra flavor.
Not only is this 30 Minute Fennel Soup delicious, but it is also incredibly healthy. Fennel is low in calories and packed with nutrients like vitamin C, fiber, and potassium. It also contains phytonutrients and antioxidants that have anti-inflammatory and immune-boosting properties. Additionally, this soup is vegetarian and can easily be made vegan by using a dairy-free cream alternative.
Whether you are a fennel lover or looking to try something new, this 30 Minute Fennel Soup is a must-try recipe. It is quick and easy to make, packed with flavor, and perfect for a light and healthy meal. Serve it with a crusty slice of bread or a green salad for a satisfying and delicious meal that can be ready in no time.